Meditation and Motion Day Retreat

Meditation and Motion

Qigong as Spiritual Practice

This retreat day will offer the opportunity to quiet our minds and bodies so that we might reconnect with the energy and vibration of Oneness. We will experience a way of knowing that goes beyond one's rational understanding and embraces the whole of a person: mind, heart, and body. There will be times of meditation to "be still and know". There will be times of body prayer or meditation in motion to more fully connect to the very life force of God that we carry within us, to that place of stillness within. These contemplative practices will allow us to sink into God's formless hands for cleansing, transformation, and spiritual growth. There will be opportunities for journaling, quiet individual reflection, and group reflection. 
Led by  Arlyne Hoyt


​​This event is suitable for people of all levels of fitness. The body movements are slow and gentle. Participants are asked to wear loose, comfortable clothing.



St. Johns United Church of Christ
1050 Buffalo Rd
Lewisburg, PA 17837

Saturday, November 9, 2019


9:30 am - 3:30 pm


$65 - $85, as you are able.

Please bring a bagged lunch.

Click Here to Register
or call 717-737-8222

Click on the flyer to download the .pdf in order to print or share digitally.

Leader for this Event

Arlyne Hoyt has been involved personally in contemplative spirituality since the mid 1980's and currently has a practice in spiritual direction, qigong, and shiatsu in Lewisburg PA. She completed her training in spiritual direction from Oasis in 2009 and the Contemplative Living Program in 2014. She is retired from Bucknell University where she served as director of Psychological Services.